ANALISIS PROFIL KEBUGARAN JASMANI PADA SISWA FASE C SD NEGERI NGADIREJO SALAMAN DITINJAU DARI ASPEK FISIK DAN MOTORIK
DOI:
https://doi.org/10.23969/jp.v11i03.61692Keywords:
Keyword: Physical fitness, TKPN, FMS, physical fitness, motor aspectAbstract
This study aimed to analyze the physical fitness profile of Phase C Students at SD Negeri Ngadirejo Salaman in terms of physical and motor aspects.A descriptive qualitative approach was employed inloving 20 students, consisting of 10 students who were driven to school and 10 students who traveled independently.Data were collected through tests, observations and documentation.The physical aspects was assessed using the Indonesian FitnessTest (TKPN), including shuttle run, 40-meter sprints, standing long jump, push-up and sit-up tests.The locomotor aspects was measured using Fundamental Movements Skills (FMS), covering locomotor skills, object control skills dan stability skills.
The results indicated that students who traveled independently to school demonstrated better physical aspects,independently traveling students achieved superior results across locomotor,object control dan stability skills. Overall, the Physical Fitness Profile Of Fase C Students At SD Negeri Ngaridirejo Salaman was categorized as good. Higher daily physical activity is one factor that influences optimal physical and motor abilities.
- Keyword: Physical fitness, TKPN, FMS, physical fitness, motor aspect
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