EFEKTIVITAS BIMBINGAN KELOMPOK TEKNIK COGNITIVE BEHAVIORAL THERAPY UNTUK MENINGKATKAN ACADEMIC HARDINESS SISWA MAN 3 BANDA ACEH

Authors

  • Sumini Sumini Universitas Islam Negeri Ar-Raniry
  • Evi Zuhara Universitas Islam negeri Ar-Raniry

DOI:

https://doi.org/10.23969/jp.v11i02.53485

Keywords:

academic hardiness, cognitive behavioral therapy, group guidance

Abstract

This study aimed to examine the effectiveness of group guidance using Cognitive Behavioral Therapy (CBT) techniques in improving the academic hardiness of students at MAN 3 Banda Aceh. The study was motivated by students’ academic problems, such as easily giving up when facing difficult learning tasks, avoiding challenging assignments, and showing negative thoughts toward academic demands. This research employed a quantitative approach using a pre-experimental method with a one-group pretest-posttest design. The participants consisted of eight eleventh-grade students selected through purposive sampling based on low-to-moderate levels of academic hardiness. Data were collected using an academic hardiness scale based on the aspects of commitment, control, and challenge. The treatment was conducted through group guidance services using CBT techniques. Data were analyzed using descriptive statistics, the Shapiro–Wilk normality test, the Wilcoxon Signed Rank Test, and N-Gain analysis. The results showed that the Asymp. Sig. (2-tailed) value obtained from the Wilcoxon Signed Rank Test was 0.012 < 0.05, indicating a significant difference between pretest and posttest scores. In addition, the N-Gain analysis showed a moderate improvement with an average score of 0.4758. Therefore, group guidance using Cognitive Behavioral Therapy (CBT) techniques was effective in improving students’ academic hardiness.

Downloads

Download data is not yet available.

References

Antika, E. R., Mulawarman, M., & Mawadah, Z. (2020). Applying Mind-Skills Training to Improve Academic Hardiness on Guidance and Counseling Students with Academic Burnout. 462(Isgc 2019), 89–92. https://doi.org/10.2991/assehr.k.200814.020

Azwar, S. (2012). Reliabilitas dan validitas. Pustaka Pelajar.

Beck, J. S. (2011). Cognitive behavior therapy: Basics and beyond (2nd ed.). Guilford Press.

Benishek, L. A. (2001). Development and initial validation of a measure of academic hardiness. Journal of Career Assessment, 9(4), 333–352.

Dewi, A., Ayuningtias, L., Rifani, E., & Kunci, K. (2022). Advice: Jurnal Bimbingan dan Konseling Academic Hardiness Tinjauan Dari Jenis Kelamin dan Usia Siswa Sekolah Menengah Atas di Kota Semarang. 4(2), 2685–9122. Retrieved from http://journal.univetbantara.ac.id/index.php/advice10.32585/advice.v4i2.3576

Fadhil Muhammad, Cece Rahkmat, Nandang Rusmana, & Ipah Saripah. (2025). Efektivitas Bimbingan Kelompok Dengan Teknik Group Exercise Untuk Meningkatkan Academic Hardiness Siswa SMP. G-Couns: Jurnal Bimbingan Dan Konseling, 9(2), 1289–1302. https://doi.org/10.31316/g-couns.v9i2.6241

Fajriani, Bakar, A., & Marsela, F. (2021). The Profile of Students’ Academic Hardiness: A Descriptive Study. Proceedings of the 2nd International Conference on Science, Technology, and Modern Society (ICSTMS 2020), 576(Icstms 2020), 495–499. https://doi.org/10.2991/assehr.k.210909.105

Gustanti, I., & Eddy Wibowo, M. (2019). CBT Group Counseling with Stress Inoculation Training and Thought-Stopping Techniques to Improve Students’ Academic Hardiness. Jurnal Bimbingan Konseling, 8(2), 156–162. Retrieved from https://journal.unnes.ac.id/sju/index.php/jubk/article/view/28295

Mulyati, S., Solehuddin, M., & Saripah, I. (2023). Counseling with Cognitive Behavioral Therapy Approach to Manage Student Academic Stress. Proceedings of the Siliwangi Annual International Conference on Guidance and Counselling (SAICGC), 2(1), 44–49. https://doi.org/10.64420/saicgc.v2i1.47

Pascoe, M. C., Hetrick, S. E., & Parker, A. G. (2020). The impact of stress on students in secondary school and higher education. International Journal of Adolescence and Youth, 25(1), 104–112. https://doi.org/10.1080/02673843.2019.1596823

Rachmaniar, A., Aini, N. Q., & Fahriza, I. (2023). Strength-based Counseling untuk Mengembangkan Academic Hardiness Mahasiswa Bimbingan dan Konseling saat Pandemi Covid-19. TERAPUTIK: Jurnal Bimbingan Dan Konseling, 6(3), 379–384. https://doi.org/10.26539/teraputik.631398

Maddi, S.R. (2013). Hardiness: Turning Stressful Circumstances into Resilient Growth. Springer US.

Suci, R. dina, & Ifdil, I. (2023). Hub Hardiness Dan Stres. Education

Downloads

Published

2026-06-29