PENGARUH LATIHAN CONE DRILL OUTSIDE INSIDE TERHADAP PENINGKATAN KEMAMPUAN DRIBBLING DI AL HIJAZ FUTSAL ACADEMY

Authors

  • Yustinus Edmonda Ignacia Universitas Negeri Surabaya
  • Made Pramono Universitas Negeri Surabaya

DOI:

https://doi.org/10.23969/jp.v11i01.41067

Keywords:

Futsal, Cone Drill Outside Inside, Dribbling

Abstract

Cone drill outside inside practice can improve dribbling skills in futsal players. Low dribbling ability can affect the quality of players in possession of the ball during matches. The purpose of this study is to prove the effect of cone drill outside inside on improving dribbling skills in U-17 futsal players at Al Hijaz Academy. This research is in a quantitative descriptive design. The subject of this study involved 25 players. The data collection technique in this study is with observation and test techtechniques. The test used, namely the dribbling pretest, was then given cone drill outside inside, after which a posttest dribbling was carried out. The data analysis technique used was a paired sample t-test with a sig (2-tailed) value of 0.000 < 0.05 which means that there is a significant influence of the cone drill inside outside exercise on the improvement of dribbling ability in futsal players at Al Hijaz Academy.

Downloads

Download data is not yet available.

References

Aji, F. W., & Tuasikal, A. R. S. (2020). Pembelajaran Dasar Dribbling Sepakbola dengan Pendekatan Kooperatif Team Games Tournament pada Siswa. Jurnal Pendidikan Olahraga Dan Kesehatan, 8(3), 17–28.

Aswadi, Amir, N., & Karimuddin. (2020). Penelitian Tentang Perkembangan Cabang Olahraga Futsal Di Kota Banda Aceh Tahun 2007-2012. Jurnal Ilmiah Mahasiswa Pendidikan Jasmani, Kesehatan Dan Rekreasi, 1(1), 38–44.

Berdejo-del-Fresno, D. (2014). A Review about Futsal. American Journal of Sports Science and Medicine, 2(3), 70–70. https://doi.org/10.12691/ajssm-2-3-0

Dahlan, F. (2019). Pengaruh Model Latihan Cone Drills Terhadap Keterampilan Menggiring Bola Pemain Sepakbola Ekstrakulikuler SMP Muhammadiyah Palopo. Jurnal Penjaskesrek STKIP Mega Rezky Makassar, 5(1), 1–18.

Diputra, R. (2015). Pengaruh Latihan Three Cone Drill, Four Cone Drill, Dan Five Cone Drill Terhadap Kelincahan (Agility) Dan Kecepatan (Speed). Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, 1(1), 41. https://doi.org/10.29407/js_unpgri.v1i1.574

Feriyanto, R., Irkham, K., & Sumantri, R. J. (2025). JOKER. 6(1), 126–134.

Gomes, S. A., Travassos, B., Ribeiro, J. N., Castro, H. de O., Gomes, L. L., & Ferreira, C. E. S. (2024). Space and players’ number constrains the external and internal load demands in youth futsal. Frontiers in Sports and Active Living, 6(May), 5–8. https://doi.org/10.3389/fspor.2024.1376024

Julianur. (2020). Modul Mata Kuliah Futsal. In Sustainability (Switzerland) (Vol. 11, Issue 1, pp. 1–14).

Lestari, C., DeviPd, Bhekti, Kes, S., M, Pendidikan, S., Olahraga, K., Ilmu, F., Dan, K., Sport, P., & Surabaya, U. N. (2025). Pengaruh latihan driblling circuit drill terhadap kemampuan driblling tim futsal putri smp muhammadiyah 2 surabaya. Jurnal Prestasi Olahraga, 8(2), 803–808.

Mudhofar, V. F., Ramadhan, C. U., & Faozi, F. (2022). Pengaruh Latihan Ball Feeling Dengan Latihan Koordinasi Terhadap Peningkatan Kemampuan Dribbling Bola Pada Siswa Ekstrakulikuler Futsal Di Smp Negeri 1 Cisaat. Jurnal Arena Olahraga Silampari, 2(2), 76–81. https://doi.org/10.31540/jaos.v2i2.2466

Naser, N., Ali, A., & Macadam, P. (2017). Physical and physiological demands of futsal. Journal of Exercise Science and Fitness, 15(2), 76–80. https://doi.org/10.1016/j.jesf.2017.09.001

Praniata, A. R., Kridasuwarso, B., & Puspitorini, W. (2019). Model Latihan Passing Futsal Berbasis Small Sided Games Untuk Siswa Sekolah Menengah Atas. Journal Sport Area, 4(1), 191. http://journal.uir.ac.id/index.php/JSP/article/view/2364

Sekulic, D., Foretic, N., Gilic, B., Esco, M. R., Hammami, R., Uljevic, O., Versic, S., & Spasic, M. (2019). Importance of agility performance in professional futsal players; reliability and applicability of newly developed testing protocols. International Journal of Environmental Research and Public Health, 16(18). https://doi.org/10.3390/ijerph16183246

Syaputra, R., & Fajar, M. (2024). Pengaruh Latihan Ball Feeling dan Agillity Terhadap Kemampuan Menggiring Bola Pemain Futsal di SMP Negeri 3 Palembang Universitas PGRI Palembang , Indonesia peserta didik dengan lingkungan yang dikelola melalui aktivitas jasmani secara sistematik efisien .

Wiranata, F. A., Kusuma, I. D. M. A. W., Phanpheng, Y., Bulqini, A., & Prianto, D. A. (2023). the Effect of 6 Weeks of Combination of Three Cone Exercise Using Ball and High- Intensity Interval Training on the Agility and Dribbling Ability of Student Futsal Athletes. Physical Education Theory and Methodology, 23(5), 686–691. https://doi.org/10.17309/tmfv.2023.5.05

Downloads

Published

2026-01-23