PENGARUH METODE LATIHAN VISUALISASI DAN PRAKTIK TERHADAP KECEPATAN RENANG GAYA BEBAS UMUR 10-13 TAHUN DI CSJ SWIMMING CLUB BANDAR LAMPUNG

Abstract

The purpose of this study was to determine the effect of visualization and practice
training on freestyle swimming speed at CSJ Swimming Club Bandar Lampung. The
research method used was a comparative experiment. The sample used in this study
was 30 athletes using the Ordinal Pairing technique. The instrument used was a
25m freestyle swimming speed test. The results of this study indicate that 1) There
is a significant effect of the visualization and practice training treatment group on
freestyle swimming speed, with the results of the t test at a significant level of 5%
(0.05) obtained a t count value of 10,259> t table value = 2.160. 2) There is a
significant effect of the non-visual group or without treatment on freestyle swimming
speed, with the results of the t test at a significant level of 5% (0.05) obtained a t
count value of 14,319> table value = 2.160. 3) There is a significant difference in
the comparison test between the visualization and practice group and the non-visual
group regarding freestyle swimming speed., with a 2-sided test data analysis
(significant = 0.05) the calculated t value was 2.781 > t table = 2.048.