PENDEKATAN KONSELING KOGNITIF PERILAKU DENGAN TEKNIK COGNITIVE RESTRUCTURING UNTUK MENINGKATKAN KEPERCAYAAN DIRI TERHADAP KORBAN PELECEHAN SEKSUAL
DOI:
https://doi.org/10.23969/jp.v10i04.37401Keywords:
Cognitive restructuring, self confidence, sexual harassmentAbstract
Cognitive restructuring techniques in cognitive-behavioral counseling are methods that aim to help people identify, challenge, and change negative or illogical thoughts into more positive and realistic ways of thinking. These techniques help change the way of thinking that influences feelings and actions, making them very beneficial for individuals who have had traumatic experiences, including those who have experienced sexual abuse and feel insecure. This study aims to examine the application of cognitive restructuring techniques in improving the self-confidence of students who are victims of sexual abuse by looking at changes in thinking and emotional responses during counseling. The method used in this study is qualitative with semi-structured in-depth interviews, which provide an opportunity for counselees to share their experiences, fears, and irrational beliefs resulting from trauma. The interviews were conducted in several sessions to gather in-depth, rich information that reflected gradual cognitive changes. This article discusses the background of the problem, an explanation of cognitive restructuring techniques, step-by-step counseling procedures, analysis of counseling results, and the role of counselors in helping clients change their way of thinking. The results of the analysis show that the application of cognitive restructuring techniques is effective.
Downloads
References
Buku :
Corey, G. (2023). Theory & practice of group counseling. Boston, MA: Cengage.
Macdonald, G., Higgins, J. P., Ramchandani, P., Valentine, J. C., Bronger, L. P., Klein, P., ... & Taylor, M. (2012). Cognitive‐behavioural interventions for children who have been sexually abused: A systematic review. Campbell Systematic Reviews, 8(1), 1-111.
Jurnal :
Berliana, M. C., Razzaq, A., & Jannati, Z. (2023). Penerapan Konseling Individu Dengan Teknik Cognitive Restructuring Untuk Mengatasi Post Traumatic Stress Disorder. Journal of Society Counseling, 1(2), 204-217.
EFENDI, I. (2025). PENGGUNAAN METODE COGNITIVE BEHAVIORAL THERAPY (CBT) DALAM MENGATASI TRAUMA ANAK KORBAN KEKERASAN SEKSUAL DI UPT PERLINDUNGAN PEREMPUAN DAN ANAK (PPA) KOTA PEKANBARU (Doctoral dissertation, UNIVERSITAS ISLAM NEGERI SULTAN SYARIF KASIM RIAU).
Fariza, M. F. A. (2022). Peran Layanan Konseling Bagi Korban Pelecehan Seksual. In Proceeding of International Conference on Islamic Guidance and Counseling (Vol. 2, pp. 312-320).
Firmansyah, R., Ardi, Z., Maulana, P. A., & Bunda, T. P. (2025). REBT Counseling Approach in Overcoming for The Trauma of Children Victims of Domestic Violence. Journal Of Psychology, Counseling And Education, 3(1), 50-59.
Hertimi, S., & Jannah, M. (2025). Peneran Konseling Individu Dengan Teknik Cognitive Restructuring Dalam Mengurangi Perilaku Body Shaming (Pada Klien “I” Siswa Universitas Islam Negeri Raden Fatah Palembang): Penelitian. Jurnal Pengabdian Masyarakat dan Riset Pendidikan, 3(4), 1151-1158.
Macdonald, G., Higgins, J. P., Ramchandani, P., Valentine, J. C., Bronger, L. P., Klein, P., ... & Taylor, M. (2012). Cognitive‐behavioural interventions for children who have been sexually abused: A systematic review. Campbell Systematic Reviews, 8(1), 1-111.
Monica, C., Razzaq, A., & Jannati, Z. (2024). Konseling Individu Dengan Teknik Cognitive Restructuring Untuk Meningkatkan Self Acceptance Pada Remaja. Journal Of Society Counseling, 2(1), 14-28.
Pitria, P., Karneli, Y., & Netrawati, N. (2024). Pemulihan Trauma Korban Pelecehan Seksual Melalui Pendekatan Rational Emotive Behavior Therapy (REBT). Counselia; Jurnal Bimbingan Konseling Pendidikan Islam, 5(1), 103-110.
Rahmatiya, M., Suryati, S., & Fitri, H. U. (2023). Efektivitas Teknik Cognitive Restructuring Untuk Meningkatkan Self Regulation Anak Didik Pemasyarakatan (Andikpas) di LPKA Klas I Palembang. Social Science and Contemporary Issues Journal, 1(2), 245-251.
Rani, R. K., Sugiharto, D. Y. P., & Sugiyo, S. (2022). Keefektifan konseling kelompok cognitive behavioral therapy (cbt) dengan teknik cognitive restructuring untuk meningkatkan self-esteem pada siswa. Bulletin of Counseling and Psychotherapy, 4(1), 44-48.
Raranta, N. K., & Dewi, A. K. (2024). Upaya Peningkatan Konseling Kelompok Cognitive Behavior Therapy Teknik Cognitive Restructuring Terhadap Self Efficacy Diri Siswa. Realita: Jurnal Bimbingan dan Konseling, 9(2), 2502-2507.
Rufaidah, A., & Karneli, Y. (2020). Penerapan teknik cognitive restructuring dalam konseling perorangan untuk mereduksi gangguan kecemasan. TERAPUTIK: Jurnal Bimbingan dan Konseling, 4(2), 214-222.
Saminah, M., Ikhsan, M., & Delano, V. (2023). PROGRAM BIMBINGAN KELOMPOK TEKNIK COGNITIVE RESTRUCTURING UNTUK MEREDUKSI PERILAKU CYBERBULLYING SISWA KELAS X DI SMA NEGERI 15 PANDEGLANG TAHUN AJARAN 2023/2024. Madrasah: Journal on Education and Teacher Professionalism, 1(1), 191-197.
Sofiannisa, S., Mori, R. H., Lisbeth, F. H., & Khairat, I. (2025). Teknik Cognitive Restructuring Dalam Konseling: Mengubah Pola Pikir Negatif Menjadi Positif Melalui Pendekatan Literatur. Conseils: Jurnal Bimbingan dan Konseling Islam, 5(1), 119-128.
Uzondu, A. C., & Hollenbaugh, K. M. H. (2025). The Effectiveness of CBT-Based Positive Self-Affirmations on Childhood Sexual Abuse Survivors’ Self-Esteem and Hope. International Journal for the Advancement of Counselling, 1-26.
Downloads
Published
Issue
Section
License
Copyright (c) 2026 Pendas : Jurnal Ilmiah Pendidikan Dasar
This work is licensed under a Creative Commons Attribution 4.0 International License.
